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Deborah Adedeji 5/10/20 Deborah Adedeji 5/10/20

To all the badass moms

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Yogic Philosophy Deborah Adedeji 5/4/20 Yogic Philosophy Deborah Adedeji 5/4/20

The practice of letting go

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Yogic Philosophy, Asana Deborah Adedeji 4/27/20 Yogic Philosophy, Asana Deborah Adedeji 4/27/20

Open hips, happy mind!

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Meditation Deborah Adedeji 4/18/20 Meditation Deborah Adedeji 4/18/20

Debunking Fake News on Meditation

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Pranayama Deborah Adedeji 4/12/20 Pranayama Deborah Adedeji 4/12/20

Pranayama helps reduce anxiety. But how?

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Asana Deborah Adedeji 4/2/20 Asana Deborah Adedeji 4/2/20

Sitting too long during COVID-19 times?

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Deborah Adedeji 2/29/20 Deborah Adedeji 2/29/20

Stepping out of our comfort zone

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