ONE SESSION. A REAL STARTING POINT.
Stop guessing what your body needs
Ninety minutes to look at what is actually going on, and a clear written plan for what to do about it.
€127
✦
90 minutes
✦
Online
✦
In English
✦
€127 ✦ 90 minutes ✦ Online ✦ In English ✦
Sometimes you don’t need a three month commitment. You need someone to properly look at what is happening and tell you what they actually see.
You have probably had the six week check that lasted eight minutes. Or the appointment where you described the pain and got told it is normal after having a baby.
This is the opposite of that.
Ninety minutes where we slow down and go through it properly. Whether that is pain, pelvic floor questions, nervous system overwhelm, or just not knowing where to start.
Most women leave lighter, clearer, and relieved to finally understand what has been going on.
What You Get
A full 90-minute private session with me, with time to actually get into it
In-depth assessment of your body and nervous system as they are right now
Personalised movement, breath, and pelvic floor recommendations for your specific situation
A written summary and clear next steps sent after the call, so you are not relying on memory or notes
€127 · Online · In English
YOU WILL KNOW WHY YOU ARE DOING EVERY SINGLE THING
This is for you if:
You are pregnant and want guidance for your specific body and stage, not general advice
You are postpartum and do not know where to start rebuilding
You have one specific thing going on and want a real answer about it
You are curious about longer coaching but want to see how we work together first
You just need someone to look properly and tell you what comes next
FAQ
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It is enough time to assess properly, work through what is going on, and build you a plan. It is not enough time to complete a rebuild, and I will be honest with you about that on the call.
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No. Many women use this as a standalone and never book anything else, which is a completely fine outcome. If ongoing support would help, I will say so. If it would not, I will say that too.
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That is normal and it is my job to ask the right questions. You just show up.
After Your Session
Some women use this as a one off. One clear session that answers the thing they have been sitting with for months.
Others find it is the start of something longer. If that feels right, we talk about it from there. No pressure either way.